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Virginia Field - Reiki

Virginia Field - Reiki November 2021

Linda Booth - Yoga
‘Stretch, Breathe, Move’ class


Sleep tools/tips from a yoga therapist perspective

Kathy Driscoll - Gentle Exercise & Relaxation Podcast
Very Gentle Movement - 3 November 2021

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Gentle Exercise - 6 October 2021


Relaxation Podcast

Anna Fisher - Neck and Shoulders/Feldenkrais Zoom session
Qui Gong - 4 November 2021


Neck and Shoulders/Feldenkrais Zoom session Part 1

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Neck and Shoulders/Feldenkrais Zoom session Part 2

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Geoff Heard - 'Mindfullness Meditation'
Geoff Heard Mindfulness Meditation - 1

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Geoff Heard Mindfulness Meditation - 2
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Geoff Heard Mindfulness Meditation - 3

Helen Laird - Relaxing Yoga Breath Class

Kasia Rettig - 'Mindful Foodies'
Mindful Foodies Session


From Sunrise to Sunset - Create your day and plan to enjoy your Wellness


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CALL US ON 02 4784 2297

 

Robyn Yates Centre

104-105 Railway Parade
Leura NSW 2780

Email Us

Hours
Monday-Friday    10:00am-4:00pm
Saturday    Closed
Sunday    Closed

Penrith Centre

56 Warwick Street
Penrith NSW 2750

Email Us

Hours
Monday-Friday    10:00am-4:00pm
Saturday    Closed
Sunday    Closed

Katoomba Op Shop

2/27 Whitton Street
North Katoomba NSW 2780

Email Us or FIND OUT MORE >

Hours
Monday-Friday    9:30am-4:30pm
Saturday    9:30am-3:00pm
Sunday    Closed

Penrith Op Shop

201-211 High Street
Penrith NSW 2750

Email Us or FIND OUT MORE >

Hours
Monday-Friday    8:30am-5:00pm
Saturday    8:30am-3:00pm
Sunday    Closed

Acknowledgment of Country

Cancer Wellness Support acknowledges the Dharug and Gundungurra peoples who are the Traditional Owners of the Country on which our facilities are located. We pay our respects to Elders past, present and emerging and acknowledge the legacy of strong cultural wisdom and knowledge which is embedded in this land.



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