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Virginia Field - Reiki

Virginia Field - Reiki November 2021

Linda Booth - Yoga
‘Stretch, Breathe, Move’ class


Sleep tools/tips from a yoga therapist perspective

Kathy Driscoll - Gentle Exercise & Relaxation Podcast
Very Gentle Movement - 3 November 2021

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Gentle Exercise - 6 October 2021


Relaxation Podcast

Anna Fisher - Neck and Shoulders/Feldenkrais Zoom session
Qui Gong - 4 November 2021


Neck and Shoulders/Feldenkrais Zoom session Part 1

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Neck and Shoulders/Feldenkrais Zoom session Part 2

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Geoff Heard - 'Mindfullness Meditation'
Geoff Heard Mindfulness Meditation - 1

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Geoff Heard Mindfulness Meditation - 2
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Geoff Heard Mindfulness Meditation - 3

Helen Laird - Relaxing Yoga Breath Class

Kasia Rettig - 'Mindful Foodies'
Mindful Foodies Session


From Sunrise to Sunset - Create your day and plan to enjoy your Wellness

CALL US ON 02 4784 2297

Robyn Yates Centre

104-105 Railway Pde
Leura NSW 2780

Email us

Penrith Valley Centre

56 Warwick Street
Penrith NSW 2750

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Katoomba Op Shop

2/27 Whitton Street
North Katoomba NSW 2780

Email us
Katoomba Op Shop page >

Penrith Op Shop

201-211 High Street
Penrith NSW 2750

Email us
Penrith Op Shop page >


N.B.: If you want to enquire about accessing our subsidised Therapies, please fill out the form here



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