Calendar

Sun Mon Tue Wed Thu Fri Sat
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Yoga – Penrith (Fridays) 9:30 am
Yoga – Penrith (Fridays) @ CSW Penrith
May 1 @ 9:30 am – 10:30 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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POSTPONED: Cancer Wellness Support Collectables Fair/Auction and Fashion Frolic 2:00 pm
POSTPONED: Cancer Wellness Support Collectables Fair/Auction and Fashion Frolic @ Cancer Wellness Support Leura Centre
May 2 @ 2:00 pm – 5:00 pm
POSTPONED: Cancer Wellness Support Collectables Fair/Auction and Fashion Frolic @ Cancer Wellness Support Leura Centre
PLEASE NOTE: THIS EVENT IS ON HOLD UNTIL LATER IN THE YEAR – DATE TO BE CONFIRMED. From a generous private donation of antiques and collectables this is the event not to miss if you love a good quality bargain. The afternoon will start with over 40 Lots of collectable items being auctioned.  Once you[...]
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Yoga (Leura) 10:00 am
Yoga (Leura) @ Blue Mountains Centre
May 4 @ 10:00 am – 11:00 am
 
Yoga – Penrith (Monday) 1:30 pm
Yoga – Penrith (Monday) @ CSW Penrith
May 4 @ 1:30 pm – 2:30 pm
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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Gentle Movement Stretching and Meditation 10:30 am
Gentle Movement Stretching and Meditation @ Blue Mountains Centre
May 5 @ 10:30 am – 11:45 am
Come join a gentle class that will mobilise all your major joints, lightly stretch your large muscle groups plus give you peaceful thoughts by doing a short meditation too! Music will help us flow, spiral and stretch – all of the movements can be done in a chair & about half the class will be[...]
Yoga – Glenbrook Yoga Space 12:00 pm
Yoga – Glenbrook Yoga Space @ Glenbrook Yoga Space
May 5 @ 12:00 pm – 1:00 pm
 
Wise Moves (Leura) 12:15 pm
Wise Moves (Leura) @ Blue Mountains Centre
May 5 @ 12:15 pm – 1:15 pm
For more information contact Anna on 0408 155 031
Qi Gong & Meditation (Leura) 2:00 pm
Qi Gong & Meditation (Leura) @ CWS Blue Mountains Centre
May 5 @ 2:00 pm – 3:30 pm
What is Qi Gong? A literal translation of the Chinese character Qi is air or breath. It is the energy that circulates within the body. Gong means energy and time, work or self-discipline. Gong is the term used for any study or training which requires a lot of energy and time, work or self-discipline. Thus[...]
Qi Gong & Mediation (Leura) 5:00 pm
Qi Gong & Mediation (Leura)
May 5 @ 5:00 pm – 6:00 pm
Everyone Welcome. For more information contact Patrice on 0412 473 335
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Zen Craft 1:00 pm
Zen Craft @ Blue Mountains Centre
May 6 @ 1:00 pm – 2:00 pm
Zen Craft Group – Blue Mountains Centre Bring some mindfulness to your craft through immersion in learning a new craft or pattern and sharing your creative process and knowledge with others. Knitting, Crochet, Embroidery, Felting, anything. 1pm Wednesday 8th, 15th, 22nd and 29th January 2020.  Gold coin donation. For more information call Judith on 0414 315[...]
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Wise Moves (Penrith) 12:30 pm
Wise Moves (Penrith) @ CWS Penrith
May 7 @ 12:30 pm – 1:30 pm
Discover how you can make changes and develop new patterns of movement to walk better, sit better and relate better to your body’s needs. For more information, please call Anna on 0408 155 031.
Qi Gong (Penrith) 1:30 pm
Qi Gong (Penrith) @ CWS Penrith Valley Centre
May 7 @ 1:30 pm – 2:30 pm
What is Tai Chi Qigong Shibashi? History: Tai Chi Qigong Shibashi is a set of Qigong exercises based on the philosophy of Tai Chi and extracts some of the best movements from the Yang style Tai Chi Chuan. Shibashi literally means 18 movements and is one of the most popular Qigong forms in the world.[...]
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Yoga – Penrith (Fridays) 9:30 am
Yoga – Penrith (Fridays) @ CSW Penrith
May 8 @ 9:30 am – 10:30 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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Yoga (Leura) 10:00 am
Yoga (Leura) @ Blue Mountains Centre
May 11 @ 10:00 am – 11:00 am
 
Yoga – Penrith (Monday) 1:30 pm
Yoga – Penrith (Monday) @ CSW Penrith
May 11 @ 1:30 pm – 2:30 pm
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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Gentle Movement Stretching and Meditation 10:30 am
Gentle Movement Stretching and Meditation @ Blue Mountains Centre
May 12 @ 10:30 am – 11:45 am
Come join a gentle class that will mobilise all your major joints, lightly stretch your large muscle groups plus give you peaceful thoughts by doing a short meditation too! Music will help us flow, spiral and stretch – all of the movements can be done in a chair & about half the class will be[...]
Yoga – Glenbrook Yoga Space 12:00 pm
Yoga – Glenbrook Yoga Space @ Glenbrook Yoga Space
May 12 @ 12:00 pm – 1:00 pm
 
Wise Moves (Leura) 12:15 pm
Wise Moves (Leura) @ Blue Mountains Centre
May 12 @ 12:15 pm – 1:15 pm
For more information contact Anna on 0408 155 031
Qi Gong & Meditation (Leura) 2:00 pm
Qi Gong & Meditation (Leura) @ CWS Blue Mountains Centre
May 12 @ 2:00 pm – 3:30 pm
What is Qi Gong? A literal translation of the Chinese character Qi is air or breath. It is the energy that circulates within the body. Gong means energy and time, work or self-discipline. Gong is the term used for any study or training which requires a lot of energy and time, work or self-discipline. Thus[...]
Qi Gong & Mediation (Leura) 5:00 pm
Qi Gong & Mediation (Leura)
May 12 @ 5:00 pm – 6:00 pm
Everyone Welcome. For more information contact Patrice on 0412 473 335
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Support Group (Penrith) 10:30 am
Support Group (Penrith) @ CWS Penrith Valley
May 13 @ 10:30 am – 12:30 pm
How many times have you heard yourself say, “I’m fine”, “Yes, I’m good, thank you.” It is such a relief to learn it is okay to say what it is really like for you. It is also a relief to hear others say they have the same thoughts and feelings. A support group enables you[...]
Zen Craft 1:00 pm
Zen Craft @ Blue Mountains Centre
May 13 @ 1:00 pm – 2:00 pm
Zen Craft Group – Blue Mountains Centre Bring some mindfulness to your craft through immersion in learning a new craft or pattern and sharing your creative process and knowledge with others. Knitting, Crochet, Embroidery, Felting, anything. 1pm Wednesday 8th, 15th, 22nd and 29th January 2020.  Gold coin donation. For more information call Judith on 0414 315[...]
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Wise Moves (Penrith) 12:30 pm
Wise Moves (Penrith) @ CWS Penrith
May 14 @ 12:30 pm – 1:30 pm
Discover how you can make changes and develop new patterns of movement to walk better, sit better and relate better to your body’s needs. For more information, please call Anna on 0408 155 031.
Qi Gong (Penrith) 1:30 pm
Qi Gong (Penrith) @ CWS Penrith Valley Centre
May 14 @ 1:30 pm – 2:30 pm
What is Tai Chi Qigong Shibashi? History: Tai Chi Qigong Shibashi is a set of Qigong exercises based on the philosophy of Tai Chi and extracts some of the best movements from the Yang style Tai Chi Chuan. Shibashi literally means 18 movements and is one of the most popular Qigong forms in the world.[...]
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Yoga – Penrith (Fridays) 9:30 am
Yoga – Penrith (Fridays) @ CSW Penrith
May 15 @ 9:30 am – 10:30 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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Yoga (Leura) 10:00 am
Yoga (Leura) @ Blue Mountains Centre
May 18 @ 10:00 am – 11:00 am
 
Yoga – Penrith (Monday) 1:30 pm
Yoga – Penrith (Monday) @ CSW Penrith
May 18 @ 1:30 pm – 2:30 pm
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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Gentle Movement Stretching and Meditation 10:30 am
Gentle Movement Stretching and Meditation @ Blue Mountains Centre
May 19 @ 10:30 am – 11:45 am
Come join a gentle class that will mobilise all your major joints, lightly stretch your large muscle groups plus give you peaceful thoughts by doing a short meditation too! Music will help us flow, spiral and stretch – all of the movements can be done in a chair & about half the class will be[...]
Yoga – Glenbrook Yoga Space 12:00 pm
Yoga – Glenbrook Yoga Space @ Glenbrook Yoga Space
May 19 @ 12:00 pm – 1:00 pm
 
Wise Moves (Leura) 12:15 pm
Wise Moves (Leura) @ Blue Mountains Centre
May 19 @ 12:15 pm – 1:15 pm
For more information contact Anna on 0408 155 031
Qi Gong & Meditation (Leura) 2:00 pm
Qi Gong & Meditation (Leura) @ CWS Blue Mountains Centre
May 19 @ 2:00 pm – 3:30 pm
What is Qi Gong? A literal translation of the Chinese character Qi is air or breath. It is the energy that circulates within the body. Gong means energy and time, work or self-discipline. Gong is the term used for any study or training which requires a lot of energy and time, work or self-discipline. Thus[...]
Qi Gong & Mediation (Leura) 5:00 pm
Qi Gong & Mediation (Leura)
May 19 @ 5:00 pm – 6:00 pm
Everyone Welcome. For more information contact Patrice on 0412 473 335
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Zen Craft 1:00 pm
Zen Craft @ Blue Mountains Centre
May 20 @ 1:00 pm – 2:00 pm
Zen Craft Group – Blue Mountains Centre Bring some mindfulness to your craft through immersion in learning a new craft or pattern and sharing your creative process and knowledge with others. Knitting, Crochet, Embroidery, Felting, anything. 1pm Wednesday 8th, 15th, 22nd and 29th January 2020.  Gold coin donation. For more information call Judith on 0414 315[...]
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Wise Moves (Penrith) 12:30 pm
Wise Moves (Penrith) @ CWS Penrith
May 21 @ 12:30 pm – 1:30 pm
Discover how you can make changes and develop new patterns of movement to walk better, sit better and relate better to your body’s needs. For more information, please call Anna on 0408 155 031.
Qi Gong (Penrith) 1:30 pm
Qi Gong (Penrith) @ CWS Penrith Valley Centre
May 21 @ 1:30 pm – 2:30 pm
What is Tai Chi Qigong Shibashi? History: Tai Chi Qigong Shibashi is a set of Qigong exercises based on the philosophy of Tai Chi and extracts some of the best movements from the Yang style Tai Chi Chuan. Shibashi literally means 18 movements and is one of the most popular Qigong forms in the world.[...]
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Yoga – Penrith (Fridays) 9:30 am
Yoga – Penrith (Fridays) @ CSW Penrith
May 22 @ 9:30 am – 10:30 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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Yoga (Leura) 10:00 am
Yoga (Leura) @ Blue Mountains Centre
May 25 @ 10:00 am – 11:00 am
 
Yoga – Penrith (Monday) 1:30 pm
Yoga – Penrith (Monday) @ CSW Penrith
May 25 @ 1:30 pm – 2:30 pm
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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Gentle Movement Stretching and Meditation 10:30 am
Gentle Movement Stretching and Meditation @ Blue Mountains Centre
May 26 @ 10:30 am – 11:45 am
Come join a gentle class that will mobilise all your major joints, lightly stretch your large muscle groups plus give you peaceful thoughts by doing a short meditation too! Music will help us flow, spiral and stretch – all of the movements can be done in a chair & about half the class will be[...]
Yoga – Glenbrook Yoga Space 12:00 pm
Yoga – Glenbrook Yoga Space @ Glenbrook Yoga Space
May 26 @ 12:00 pm – 1:00 pm
 
Wise Moves (Leura) 12:15 pm
Wise Moves (Leura) @ Blue Mountains Centre
May 26 @ 12:15 pm – 1:15 pm
For more information contact Anna on 0408 155 031
Qi Gong & Meditation (Leura) 2:00 pm
Qi Gong & Meditation (Leura) @ CWS Blue Mountains Centre
May 26 @ 2:00 pm – 3:30 pm
What is Qi Gong? A literal translation of the Chinese character Qi is air or breath. It is the energy that circulates within the body. Gong means energy and time, work or self-discipline. Gong is the term used for any study or training which requires a lot of energy and time, work or self-discipline. Thus[...]
Qi Gong & Mediation (Leura) 5:00 pm
Qi Gong & Mediation (Leura)
May 26 @ 5:00 pm – 6:00 pm
Everyone Welcome. For more information contact Patrice on 0412 473 335
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Support Group (Penrith) 10:30 am
Support Group (Penrith) @ CWS Penrith Valley
May 27 @ 10:30 am – 12:30 pm
How many times have you heard yourself say, “I’m fine”, “Yes, I’m good, thank you.” It is such a relief to learn it is okay to say what it is really like for you. It is also a relief to hear others say they have the same thoughts and feelings. A support group enables you[...]
Zen Craft 1:00 pm
Zen Craft @ Blue Mountains Centre
May 27 @ 1:00 pm – 2:00 pm
Zen Craft Group – Blue Mountains Centre Bring some mindfulness to your craft through immersion in learning a new craft or pattern and sharing your creative process and knowledge with others. Knitting, Crochet, Embroidery, Felting, anything. 1pm Wednesday 8th, 15th, 22nd and 29th January 2020.  Gold coin donation. For more information call Judith on 0414 315[...]
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Wise Moves (Penrith) 12:30 pm
Wise Moves (Penrith) @ CWS Penrith
May 28 @ 12:30 pm – 1:30 pm
Discover how you can make changes and develop new patterns of movement to walk better, sit better and relate better to your body’s needs. For more information, please call Anna on 0408 155 031.
Qi Gong (Penrith) 1:30 pm
Qi Gong (Penrith) @ CWS Penrith Valley Centre
May 28 @ 1:30 pm – 2:30 pm
What is Tai Chi Qigong Shibashi? History: Tai Chi Qigong Shibashi is a set of Qigong exercises based on the philosophy of Tai Chi and extracts some of the best movements from the Yang style Tai Chi Chuan. Shibashi literally means 18 movements and is one of the most popular Qigong forms in the world.[...]
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Yoga – Penrith (Fridays) 9:30 am
Yoga – Penrith (Fridays) @ CSW Penrith
May 29 @ 9:30 am – 10:30 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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