Calendar

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Yoga 9:30 am
Yoga @ CSW Penrith
Nov 1 @ 9:30 am – 10:30 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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Yoga 9:30 am
Yoga @ CSW Penrith
Nov 8 @ 9:30 am – 10:30 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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Qi Gong Cultivation and Refinement: A Workshop with Cancer Wellness Support’s Qi Gong Specialists Anna Fisher and Patrice Thomas 1:45 am
Qi Gong Cultivation and Refinement: A Workshop with Cancer Wellness Support’s Qi Gong Specialists Anna Fisher and Patrice Thomas @ Cancer Wellness Centre
Nov 9 @ 1:45 am – 4:00 pm
Qi Gong Cultivation and Refinement: A Workshop with Cancer Wellness Support’s Qi Gong Specialists Anna Fisher and Patrice Thomas @ Cancer Wellness Centre
Participants will have the opportunity to enhance their Qi Gong skills and understandings with a special 2 hour workshop designed to build on breathing, posture, balance, movement and meditation techniques under the combined guidance of Anna and Patrice. This workshop is open to CWS members and the general community. A prerequisite for this workshop is previous attendance[...]
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Support Group 10:30 am
Support Group @ CWS Penrith Valley
Nov 13 @ 10:30 am – 12:30 pm
How many times have you heard yourself say, “I’m fine”, “Yes, I’m good, thank you.” It is such a relief to learn it is okay to say what it is really like for you. It is also a relief to hear others say they have the same thoughts and feelings. A support group enables you[...]
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Yoga 9:30 am
Yoga @ CSW Penrith
Nov 15 @ 9:30 am – 10:30 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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Yoga 9:30 am
Yoga @ CSW Penrith
Nov 22 @ 9:30 am – 10:30 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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Support Group 10:30 am
Support Group @ CWS Penrith Valley
Nov 27 @ 10:30 am – 12:30 pm
How many times have you heard yourself say, “I’m fine”, “Yes, I’m good, thank you.” It is such a relief to learn it is okay to say what it is really like for you. It is also a relief to hear others say they have the same thoughts and feelings. A support group enables you[...]
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Yoga 9:30 am
Yoga @ CSW Penrith
Nov 29 @ 9:30 am – 10:30 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
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