Yoga – Penrith (Fridays)

When:
July 24, 2020 @ 12:00 pm – 1:00 pm
2020-07-24T12:00:00+10:00
2020-07-24T13:00:00+10:00
Where:
CSW Penrith
56 Warwick Street
Penrith
Cost:
$5 weekly
Contact:
Linda
0424 027 163

Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga:

  • Improves sleep
  • Lowers fatigue
  • Promotes relaxation  &  helps manage stress
  • Promotes circulation and the flow of lymph

For more information, please contact Linda on 0424 027 163