When:
July 12, 2019 @ 9:30 am – 10:30 am
2019-07-12T09:30:00+10:00
2019-07-12T10:30:00+10:00
Where:
CSW Penrith
56 Warwick Street
Penrith
56 Warwick Street
Penrith
Cost:
$5 weekly
Contact:
Linda
0424 027 163
Over the past decade more and more studies have shown the benefits of yoga. Here is 4 fabulous reasons why you might like to try therapeutic yoga:
- Improves sleep
- Lowers fatigue
- Promotes relaxation & helps manage stress
- Promotes circulation and the flow of lymph
For more information, please contact Linda on 0424 027 163