Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Wellness & Meaning of Life 10:30 am
Wellness & Meaning of Life @ CWS Blue Mountains
Aug 1 @ 10:30 am – 12:00 pm
Dr. Ben de Silva will present four interactive weekly discussions on Wednesdays at CWS Blue Mountains Centre. The discussions will last approximately 1 hour with extra time for Q&A. It will be an enquiry into ourselves to understand how we function and to understand dysfunction in body & mind. When: August 1st, 8th, 15th and[...]
2
3
4
5
6
Gentle Yoga 10:00 am
Gentle Yoga @ CWS Blue Mountains
Aug 6 @ 10:00 am – 11:00 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph Our teacher Helen Laird has over 12 years experience in therapeutic[...]
7
Support Group 10:30 am
Support Group @ CWS Blue Mountains
Aug 7 @ 10:30 am – 12:00 pm
How many times have you heard yourself say, “I’m fine”, “Yes, I’m good, thank you.” It is such a relief to learn it is okay to say what it is really like for you. It is also a relief to hear others say they have the same thoughts and feelings. A support group enables you[...]
Yoga – Glenbrook Yoga Space 11:30 am
Yoga – Glenbrook Yoga Space @ Glenbrook Yoga Space
Aug 7 @ 11:30 am – 12:30 pm
 
8
Support Group 10:30 am
Support Group @ CWS Penrith Valley
Aug 8 @ 10:30 am – 12:00 pm
How many times have you heard yourself say, “I’m fine”, “Yes, I’m good, thank you.” It is such a relief to learn it is okay to say what it is really like for you. It is also a relief to hear others say they have the same thoughts and feelings. A support group enables you[...]
Wellness & Meaning of Life 10:30 am
Wellness & Meaning of Life @ CWS Blue Mountains
Aug 8 @ 10:30 am – 12:00 pm
Dr. Ben de Silva will present four interactive weekly discussions on Wednesdays at CWS Blue Mountains Centre. The discussions will last approximately 1 hour with extra time for Q&A. It will be an enquiry into ourselves to understand how we function and to understand dysfunction in body & mind. When: August 1st, 8th, 15th and[...]
9
10
11
12
13
Gentle Yoga 10:00 am
Gentle Yoga @ CWS Blue Mountains
Aug 13 @ 10:00 am – 11:00 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph Our teacher Helen Laird has over 12 years experience in therapeutic[...]
14
Yoga – Glenbrook Yoga Space 11:30 am
Yoga – Glenbrook Yoga Space @ Glenbrook Yoga Space
Aug 14 @ 11:30 am – 12:30 pm
 
15
Wellness & Meaning of Life 10:30 am
Wellness & Meaning of Life @ CWS Blue Mountains
Aug 15 @ 10:30 am – 12:00 pm
Dr. Ben de Silva will present four interactive weekly discussions on Wednesdays at CWS Blue Mountains Centre. The discussions will last approximately 1 hour with extra time for Q&A. It will be an enquiry into ourselves to understand how we function and to understand dysfunction in body & mind. When: August 1st, 8th, 15th and[...]
16
17
Lymphoedema Support Group 1:30 pm
Lymphoedema Support Group @ CWS Penrith Valley
Aug 17 @ 1:30 pm – 3:00 pm
This group provides an opportunity to discuss any issues you may be facing with lymphoedema and suggest strategies for coping with it. Gold coin donation.
18
19
20
Gentle Yoga 10:00 am
Gentle Yoga @ CWS Blue Mountains
Aug 20 @ 10:00 am – 11:00 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph Our teacher Helen Laird has over 12 years experience in therapeutic[...]
21
Support Group 10:30 am
Support Group @ CWS Blue Mountains
Aug 21 @ 10:30 am – 12:00 pm
How many times have you heard yourself say, “I’m fine”, “Yes, I’m good, thank you.” It is such a relief to learn it is okay to say what it is really like for you. It is also a relief to hear others say they have the same thoughts and feelings. A support group enables you[...]
Yoga – Glenbrook Yoga Space 11:30 am
Yoga – Glenbrook Yoga Space @ Glenbrook Yoga Space
Aug 21 @ 11:30 am – 12:30 pm
 
22
Support Group 10:30 am
Support Group @ CWS Penrith Valley
Aug 22 @ 10:30 am – 12:00 pm
How many times have you heard yourself say, “I’m fine”, “Yes, I’m good, thank you.” It is such a relief to learn it is okay to say what it is really like for you. It is also a relief to hear others say they have the same thoughts and feelings. A support group enables you[...]
Wellness & Meaning of Life 10:30 am
Wellness & Meaning of Life @ CWS Blue Mountains
Aug 22 @ 10:30 am – 12:00 pm
Dr. Ben de Silva will present four interactive weekly discussions on Wednesdays at CWS Blue Mountains Centre. The discussions will last approximately 1 hour with extra time for Q&A. It will be an enquiry into ourselves to understand how we function and to understand dysfunction in body & mind. When: August 1st, 8th, 15th and[...]
23
24
25
26
27
Gentle Yoga 10:00 am
Gentle Yoga @ CWS Blue Mountains
Aug 27 @ 10:00 am – 11:00 am
Over the past decade more and more studies have shown the benefits of yoga.  Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation  &  helps manage stress Promotes circulation and the flow of lymph Our teacher Helen Laird has over 12 years experience in therapeutic[...]
28
Yoga – Glenbrook Yoga Space 11:30 am
Yoga – Glenbrook Yoga Space @ Glenbrook Yoga Space
Aug 28 @ 11:30 am – 12:30 pm
 
29
30
31