Seasons Greetings & Christmas Trading Hours
Wishing all our Members, Friends, Sponsors & Supporters a very safe and happy Christmas Season, and a Happy New Year
Leura Centre
Closed 25 Dec to 1 Jan
Penrith Valley Centre
Closed 2pm, 20 Dec to 5 Jan
Katoomba Op Shop
Closed 2pm, 24 Dec to 1 Jan
Penrith Op Shop
Closed 2pm, 24 Dec to 1 Jan
Our Platinum Sponsors
Testimonials
Mr. & Mrs. T. Bournemouth
Many thanks for all your help and advice and for looking after us in the excellent way that you do without which we would be at a complete loss.
Rick & Claire
We are hugely grateful to you for what you have done Cancer Wellness Support, and can’t begin to thank you enough for all your patience, wise council, good humour and support.
Upcoming Events at a glance...
Dec
16
Mon
10:00 am
Gentle Yoga
@ CWS Blue Mountains
Gentle Yoga
@ CWS Blue Mountains
Dec 16 @ 10:00 am – 11:00 am
Over the past decade more and more studies have shown the benefits of yoga. Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation & helps manage stress Promotes circulation and the flow of lymph Our teacher Helen Laird has over 12 years experience in therapeutic[...]
Dec
17
Tue
10:30 am
Gentle Movement Stretching and M...
@ Blue Mountains Centre
Gentle Movement Stretching and M...
@ Blue Mountains Centre
Dec 17 @ 10:30 am – 11:45 am
Come join a gentle class that will mobilise all your major joints, lightly stretch your large muscle groups plus give you peaceful thoughts by doing a short meditation too! Music will help us flow, spiral and stretch – all of the movements can be done in a chair & about half the class will be[...]
12:15 pm
Wise Moves – Awareness Through M...
Wise Moves – Awareness Through M...
Dec 17 @ 12:15 pm – 1:15 pm
For more information contact Anna on 0408 155 031
2:00 pm
Qi Gong & Meditation
@ CWS Blue Mountains Centre
Qi Gong & Meditation
@ CWS Blue Mountains Centre
Dec 17 @ 2:00 pm – 3:30 pm
What is Qi Gong? A literal translation of the Chinese character Qi is air or breath. It is the energy that circulates within the body. Gong means energy and time, work or self-discipline. Gong is the term used for any study or training which requires a lot of energy and time, work or self-discipline. Thus[...]
5:00 pm
Qi Gong & Mediation (All Welcome)
Qi Gong & Mediation (All Welcome)
Dec 17 @ 5:00 pm – 6:00 pm
Everyone Welcome. For more information contact Patrice on 0412 473 335
Dec
20
Fri
9:30 am
Yoga
@ CSW Penrith
Yoga
@ CSW Penrith
Dec 20 @ 9:30 am – 10:30 am
Over the past decade more and more studies have shown the benefits of yoga. Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation & helps manage stress Promotes circulation and the flow of lymph For more information, please contact Linda on 0424 027 163
Dec
23
Mon
10:00 am
Gentle Yoga
@ CWS Blue Mountains
Gentle Yoga
@ CWS Blue Mountains
Dec 23 @ 10:00 am – 11:00 am
Over the past decade more and more studies have shown the benefits of yoga. Here is 4 fabulous reasons why you might like to try therapeutic yoga: Improves sleep Lowers fatigue Promotes relaxation & helps manage stress Promotes circulation and the flow of lymph Our teacher Helen Laird has over 12 years experience in therapeutic[...]
Dec
24
Tue
10:30 am
Gentle Movement Stretching and M...
@ Blue Mountains Centre
Gentle Movement Stretching and M...
@ Blue Mountains Centre
Dec 24 @ 10:30 am – 11:45 am
Come join a gentle class that will mobilise all your major joints, lightly stretch your large muscle groups plus give you peaceful thoughts by doing a short meditation too! Music will help us flow, spiral and stretch – all of the movements can be done in a chair & about half the class will be[...]