Yoga Independence’s ‘All About Lymph’ weekly sessions offer a specialised approach to supporting the lymphatic system through yoga practices.

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Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Cancer Wellness Support is focussed on improving the quality of life and health outcomes for people living with cancer and their families, within a compassionate and supportive community.

Cancer Wellness Support is focussed on improving the quality of life and health outcomes for people living with cancer and their families, within a compassionate and supportive community.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Cancer Wellness Support is focussed on improving the quality of life and health outcomes for people living with cancer and their families, within a compassionate and supportive community.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Dry July is more than just giving up alcohol – it’s all about improving the comfort, care and wellbeing of people affected by cancer.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

In this comprehensive series of 8 workshops, you’ll learn about the intricate connection between the gut, brain, bladder exchange and your overall wellbeing.

Experience the collective healing power of group acupuncture sessions, focusing on detoxification, stress reduction and anxiety relief.

Through expressive writing and meditation, we delve deep into our inner world, connecting with the essence of our unique heart and mind.

Yoga Independence’s ‘All About Lymph’ weekly sessions offer a specialised approach to supporting the lymphatic system through yoga practices.

Our Counselling Metastatic Support Group provides a safe space for individuals living with metastatic cancer to share experiences, receive emotional support, and explore different strategies.

The Counselling General Support Group offers a supportive environment for people living with cancer to connect, share experiences, and receive emotional support.

Gentle yoga is a modified form of yoga practice with an emphasis on promoting relaxation, reducing stress, and improving overall wellbeing.

Qigong is a holistic practice from traditional Chinese medicine, focusing on balancing the body’s vital energy, known as Qi or Chi.

Yoga nidra, also known as yogic sleep, is a guided relaxation and meditation practice providing deep rest and rejuvenation.

The Feldenkrais Method®, also called Wise Moves, involves being guided through a series of movements to explore and identify the most effortless and efficient ways of moving, with the goal of shifting unhealthy movement habits.i

Our lymphoedema management package of individual and group sessions work together to ease and improve this condition’s symptoms.